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About Us2019-07-12T13:49:15+00:00

Learn more about us

Jeanette Sandor, RN, MA, Clinical Psychology, Certified Life Coach

As a registered nurse, Jeanette has always been more interested in wellness than sickness. In 2012, Jeanette became a Certified Law of Attraction Life Coach. She began coaching individuals on how to deliberately create lives of well-being and abundance. Jeanette also enjoys writing and has authored articles in MindBodyGreen and is the author of the blog Well-Being Life Coach.   In 2014, she returned to school to study clinical psychology in education at  Teachers College, Columbia University  at the Spirituality Mind Body Institute. Jeanette was in the first cohort of this ground-breaking program allowing her the opportunity to spend two years researching, studying, and interning with leading-edge professionals.  Jeanette concentrated her studies on mindfulness and its effects on children, substance use and abuse prevention, parenting, stress management and wellness. During her journey, Jeanette fine-tuned the methods to help others do the inner work that produces outer transformation. Jeanette wanted to dive even deeper into contemplative practices and in 2017 enrolled into a program Contemplative Psychotherapy at the Nalanda Institute. Jeanette received her certificate in June 2019. Jeanette founded The Westchester Center for Mindfulness and Well-Being, LLC to continue her life mission of empowering others to discover the serenity within. If you are looking to take a deep dive for more meaning in your life and gain more serenity, look no further.

Read Jeanette’s blog.
Check out Jeanette’s Facebook page.
Join the Mindful Compassionate Communities page on Facebook.


Jeanette Sandor received “Distinction in Research and Creative Work” from Teachers College for her integrative project which was a literature review and the accompanying 8-week workshop “Pathway to Protect Tweens and Teens against Substance Use/Abuse: Step­-by-­Step Exploration of your Spiritual Nature with Mindfulness.”


Jeanette volunteers her time and expertise to several causes close to her heart. The two agencies that she devotes the most time to are the Long Term Care Community Coalition and Girl Scouts. Jeanette is in her seventh year on the Board of Directors of the Long Term Care Community Coalition which serves to advocate for the elderly and infirm. Jeanette spent nine years as a Girl Scout leader, enjoying her front-row seat watching a group of girls become strong, capable young women.


The Westchester Center for Mindfulness and Well-Being, LLC’s mission is to teach mind-body-spirit practices to individuals, couples, families, and communities empowering them to live to their true potential. This mission is grounded in evidence-based research in mindfulness, self-compassion and other mind-body practices that decrease stress and align us to our true nature.

The Center is founded by Jeanette Sandor R.N., MA, who coaches individuals, couples and families. Jeanette has been a Registered Nurse for 36 years, a life coach for 5 years and most recently a graduate of Teachers College, Columbia University’s Spirituality Mind Body Institute. Jeanette’s expertise lies in issues surrounding parenting, children, couples, substance use and abuse. stress management, and wellness.

Our History

The Westchester Center for Mindfulness and Well-Being, LLC is a new company with a big dream. The dream is to bring change to a world in conflict one person, one couple, one family and one community at a time. The Center has office space for coaching sessions, workshop space for groups and brings programs to the clients in their homes, schools, religious organizations and corporations.